My Self-Love &
WHAT YOU WILL LEARN:
- You will set a powerful intention to manifest unprecedented levels of Self-Love and Inner Connection, leaving you feeling whole, seen, connected, and loved as never before.
- You will learn to feel the distinct parts of yourself, including the rational decision-maker and the intuitive, feeling part of yourself that has access to wisdom, instant knowing, and your most honest feelings.
- You will learn to open to feelings in your body and the messages your intuitive self is communicating to you through them.
- You will learn to create compassionate connection from your rational deciding-self, through your heart, to your intuitive center, so you can ask yourself questions regarding the most important issues, feelings, or challenges you’re experiencing and make the best decisions about these that will bring you the greatest joy, peace, and lasting happiness possible.
- You will come to know yourself at the most intuitive and authentic level: everything from what foods you desire to eat in a given moment to how you genuinely feel about the presence of a lover, colleague, or family member.
- You will learn from your intuitive self the lies the wounded parts of you have been telling (like “I’m not good enough,” or “People only love me if I am constantly giving to them, even at my own expense”) that cause discomfort, pain, and great suffering, and most critically, how to talk back to these wounded parts to tell them what’s really true and to create lasting relief.
- You will also learn to access your Inner Guidance, or your Enlightened Self, that has access to Truth and the collective wisdom of the universe, and how to ask your Guidance what is really true about any belief or situation.
- You will drop codependent behaviors, from over-giving to attempts to control how others feel about you, etc., as you become the source of your own sense of worthiness and deep deservedness to be loved just as you are.
- You will approach relationships full from inner love, and open to give and receive love freely, knowing that peace, joy, and wholeness are your new emotional home.
Want to get started?
If you’re interested in working together, please send me a message below saying what you’re desiring to create around Self-Love & Inner Connection at this time, why this is important for you now, what challenges you are facing, and how committed you are to doing the inner work required to overcome these challenges. Call or text my office at 973.937.8641 to let us know you’ve sent us a request to be considered for this coaching, and we’ll respond letting you know if we feel you may be a fit at this time with next steps.
What clients say about me
Anastasia is a god-send! Prior to working with her, I felt unfulfilled with my career, insecure in my relationship with my boyfriend as a result of a prior relationship, and overall, not in control of my life. Anastasia challenged me and in about a year, I was able to make a career change, got engaged (we are married now!) and understand self-love in a way that continues to benefit me and my loved ones every day. I am forever grateful to Anastasia!
Janique B.Director, Financial Services 
Anastasia is such a force–her energy is contagious, she is an invigorating and inspiring force, relatable, present, encouraging, accepting, gentle, and she can make herself a mirror through which we can see ourselves and the patterns which don’t serve us more clearly. She can hear what we mean underneath the words that we say. She just gets it and feels it, and makes us feel that we truly aren’t alone, that we are understood, and that there is a way for each of us to shine in self-actualization and empowerment.
Corinne S.Television Producer 
Before Abundant Love Mastery, I hadn’t been in a relationship in eons & didn’t think finding big, juicy love was possible. But after only a few months of actively dating, I called in a man who showed me that I am capable of even bigger & juicier love than I imagined!
If you want to stop playing small & truly, absolutely live your most radiant, ecstatically present, most magnificently authentic life, then ALM is the place for you!
Jaimie E.Author & Founder of Blissninny.com 
Anastasia Frank is a gift to this Earth. I found Anastasia's work in the middle of my divorce and the darkest time in my life, and now two years later I'm thriving, loving, and happier than I ever could have imagined. Her coaching is life-changing and she has taught me to see the true beauty within myself. I've gotten myself back and I experience more connection, peace, flow, and love than I ever thought was possible.
If you want to stop playing small & truly, absolutely live your most radiant, ecstatically present, most magnificently authentic life, then ALM is the place for you!
Sunny G.Training & Development, Financial Services 
Anastasia Frank is the real deal. If you want to up-level love in your life, her Abundant Love Mastery offerings foster courageous, committed, consistent, connections that will help you realize your goals in the areas of self, career, and partnership. Your intentions are yours to name, the mastery is here to be mined.
If you want to stop playing small & truly, absolutely live your most radiant, ecstatically present, most magnificently authentic life, then ALM is the place for you!
Christine J.Tony Award Winning Scenographer & Director 
Anastasia is a deeply present person with each of her clients. During her coaching calls you feel you're the only one on the planet, and that she's truly completely focused on and committed to you. You feel there isn't a rush, and she'll be real and get deep with you. I felt her genuine desire to help women and want to help them get to the next level in their lives in love and in all areas of their lives.If you want to stop playing small & truly, absolutely live your most radiant, ecstatically present, most magnificently authentic life, then ALM is the place for you!
Katrina B.Sustainable Chef Instructor & Founder of EmpoweredKitchen.com 
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