How to Consciously Separate or Recreate Your Relationship Workshop Series

I have received the MOST positive responses for Wednesday’s workshop on “How to Consciously Separate or Rebuild Your Relationship Under Quarantine.” And so many people asked if they could own a copy, we decided to make it available for purchase for those who missed it or didn’t have time to join us!!! Click BELOW to own all 2.5hrs of content – edited by topic – for only $97!

Part 1: HOW TO SHOW UP AS & EMBODY YOUR BEST SELF

In this section you’ll learn how to show up as your BEST SELF for yourself and for your relationship, regardless of how anyone else shows up

You’ll learn:

  • How to SHOW UP AS YOUR BEST SELF by ANCHORING INTO YOUR LOVING ADULT for yourself & those you love
  • The “Conscious Love” Principles that’ll empower you to STAY IN YOUR LOVING ADULT EVEN WHEN TRIGGERED into your default Wounded Self habits (of blaming, shaming, attacking, withdrawing, or withholding love from your partner)
  • How to take 100% RESPONSIBILITY for any friction/tension you might be causing in your relationship & how to CLEAN IT UP immediately for good
  • How to LISTEN DEEPLY to your spouse, partner, or roommate & how to HOLD SPACE & OPEN TO LEARN what’s causing them pain from their perspective
  • How to SPEAK IN A WAY that your loved ones can HEAR YOU

Part 2: RELATIONAL SYSTEMS & HOW TO BUILD OR DESTROY THEM

In this section you’ll learn about RELATIONAL SYSTEMS and how our Wounded Selves & Loving Adults either SUPPORT or SABOTAGE our relationships.

You’ll learn:

  • How RELATIONAL SYSTEMS WORK
  • How you can BUILD or DESTROY your relationship by the INTENTION YOU CHOOSE to inhabit moment-by-moment in your partnership
  • Examples of CONFLICT playing out in RELATIONAL SYSTEMS LED by WOUNDED SELVES vs. by LOVING ADULTS

Part 3: HOW TO KNOW IF IT’S TIME TO RECREATE or CONSCIOUSLY SEPARATE

In this section you’ll learn how to know if it’s worth giving REBUILDING YOUR RELATIONSHIP a chance (I always encourage this), or if it’s truly time to CONSCIOUSLY SEPARATE with LOVE.

You’ll learn:

  • The #1 Principle to KNOW if it’s time to RECREATE or CONSCIOUSLY SEPARATE
  • 3 Principles to have a positive CONSCIOUS SEPARATION
  • 5 TACTICAL TIPS to CONSCIOUSLY SEPARATE UNDER QUARANTINE